"When it comes to exercise, we can generally break it down into three categories - fat burning, toning, flexibility, balance and core", says Lucy. With this in mind, let's take a look at which classes are best for each area - and what you can expect when you get there...
- Childhood before the internet
- Is gut bacteria responsible for the 'terrible twos' in toddlers?
- New discovery about how breast cancer spreads into bones
- Surviving toddler groups
- Modified herpes virus 'could combat skin cancer'
- Mum's guide to surviving half term
1. Under the sea! Take some sparkly gold coins mixed in with the shiny Dairylea and in a flash you've turned boring old cheese into treasure. And if you don't have any googly eyes to stick on the satsuma, just draw them on instead, then carefully peel the sides to make it look like crab's legs.
Buy & Sell
Corner Mirror Door Bathroom Cabinet Height 24", Width 12", Depth 9". 3 metal shelves. We think it is stainless steel.
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Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Deaths - SHIRLEY ROGERS
ROGERS Shirley Passed away on 16th May 2015, aged 71 years. Sadly missed by Fred, children and
Births - CHRIS AND KATE EMERY AND IRVINE
EMERY AND IRVINE Chris and Kate Welcome to Dylan James, born on 17th April 2015. Love from proud
Marriages - edward and christine hawes and drake
HAWES AND DRAKE Congratulations to Edward and Christine on your Wedding Day, 2nd April. Love